Fibromyalgia, myofascial pain and Myofascial Release

Sufferers of fibromyalgia have symptoms of diffuse global pain and a decrease in pain tolerance due to elevated levels of substance P. At the same time we find, as well as tender points, deep and pervasive fascial restrictions which increase stiffness, weakness, pain and exhaustion. Releasing these restrictions helps enormously in restoring mobility and decreasing pain. Deep tissue or even Swedish massage is out of the question but indirect Myofascial Release techniques are often appropriate.

Treatment for fibromyalgia sufferers is gauged by how much depth or pressure the client can take on a given day. Techniques vary from very light, superficial fascia release to deep fascia release. All of the techniques have the following in common:

They are applied indirectly, holding the area of restriction until it releases, not trying to force a release.

They bring about an increase of hydration of the ground substance, the collagen fibres and the whole of the fascial system.

They increase the distance between the collagen fibres, allowing for further hydration and a decrease in capilary compression.

Tender points, specific areas of the body which are particularly tender or painful in fibromyalgia sufferers, are treated gently, as are trigger points (common in anyone, wherever there is myofascial restriction or a physical or physiological response to trauma).

Direction and timing of release is determined entirely through feedback palpated through the practitioner's hands, forearms etc.

A release in one area benefits the entire fascial system.

Myofascial Release can bring welcome local relief to fibromyalgia sufferers as well as enhanced circulation, improved electromagnetic conductivity, mobility and a general reduction in pain. For more information about Myofascial Release, please click on 'Myofascial Release' in the side bar.

Myofascial unwinding
During myofascial release and craniosacral work the body often 'unwinds', going into spontaneous movement as the fascia and muscles release. The practitioner works with and is guided by this movement, supporting the body where needed and holding it when release is taking place. It is as if the body 'needs' to move in a particular way to unwind. If myofascial restriction was due to physical or emotional trauma or repetitive strain, the body tends to readopt the position it was in when the event(s) occurred, allowing tensions to be identified so that they can be cleared. Myofascial unwinding may be accompanied by emotions or memories surfacing which have been held in the body's tissues. As the mind-body allows these feelings to emerge, they are cleared, allowing the person to move on.

Venue
Harley Street, London W1
Edinburgh


Fees
London W1, Harley Street: £90 per 55 minute treatment
Edinburgh: £60 per 55 minute treatment



Email us for more details about how we can help you, or telephone Anne Cruickshank on 07890 212076.